{"id":4883,"date":"2017-02-02T00:30:38","date_gmt":"2017-02-02T00:30:38","guid":{"rendered":"http:\/\/royalwpthemes.com\/warwick\/?p=2544"},"modified":"2017-06-03T10:34:30","modified_gmt":"2017-06-03T10:34:30","slug":"prithivimudra","status":"publish","type":"post","link":"https:\/\/adasec.net\/ong\/prithivimudra\/","title":{"rendered":"Mudras: Prithivi Mudra (Gesto de la Tierra)"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-5990 aligncenter\" src=\"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Prithivi-Mudra-213x300.gif\" alt=\"\" width=\"242\" height=\"341\" \/><\/p>\n<p><span style=\"color: #993300;\">Prithivi<\/span> es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Como se realiza:<\/span><\/strong><\/p>\n<p>Unir el dedo pulgar con el dedo anular de cada mano. El resto de los dedos los apuntando hacia abajo. Puedes hacerlo sentado en una postura c\u00f3moda para ti o tambi\u00e9n tumbado boca arriba.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Qu\u00e9 trabajamos:<\/span><\/strong><\/p>\n<p>El dedo pulgar trabaja el elemento fuego y el anular la tierra. Cuando formas el c\u00edrculo con ambos dedos canalizas el prana para que se mueva por todo el \u00abcircuito\u00bb. Esto hace que se estimule el chakra muladhara.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Beneficios:<\/span><\/strong><\/p>\n<ul>\n<li>Los niveles de energ\u00eda se restablecen y aumentan.<\/li>\n<li>En general tendr\u00e1s una visi\u00f3n de la vida m\u00e1s sana y entusiasta.<\/li>\n<li>Genera calma y bienestar<\/li>\n<li>Al trabajar sobre el chakra muladhara nos da arraigo, estabilidad y seguridad<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600;\"><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"wp-image-5992 aligncenter\" src=\"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Captura-de-pantalla-2017-06-03-a-las-0.35.25-292x300.png\" alt=\"\" width=\"290\" height=\"298\" srcset=\"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Captura-de-pantalla-2017-06-03-a-las-0.35.25-292x300.png 292w, https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Captura-de-pantalla-2017-06-03-a-las-0.35.25.png 612w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff6600;\">Propuesta del Maestro D\u00e9varan:<\/span><\/strong><\/p>\n<p>Al llegar a casa del trabajo o tras un d\u00eda\u00a0agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra dejando tus manos sobre el plexo solar. Respira conscientemente durante unos minutos y siente como tu energ\u00eda se restablece y te llenas de paz. Si haces esto todos los d\u00edas al acabar tu jornada, es como hacer un \u00abreset\u00bb energ\u00e9tico para dormir pl\u00e1cidamente, \u00a0tener felices experiencias y prepararte para empezar como nuevo el siguiente d\u00eda.<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra.<\/p>\n<p> <a href=\"https:\/\/adasec.net\/ong\/prithivimudra\/\" class=\"read_more\">Leer mas<\/a><\/p>\n","protected":false},"author":2,"featured_media":5993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[110,187],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"keywords\" content=\"prithivi,adasec,conciencia,mudra,muladhara,d\u00e9varan,devaran,energ\u00eda,energia,estabilidad,fuerza,yoga,calma,bienestar,meditaci\u00f3n,meditacion\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/adasec.net\/ong\/prithivimudra\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Adasec Espa\u00f1a | Asociacion Ayuda Social, Ecologica y Cultural de Espa\u00f1a\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a\" \/>\n\t\t<meta property=\"og:description\" content=\"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/adasec.net\/ong\/prithivimudra\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-02-02T00:30:38+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2017-06-03T10:34:30+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#article\",\"name\":\"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\\u00f1a\",\"headline\":\"Mudras: Prithivi Mudra (Gesto de la Tierra)\",\"author\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Prithvimudra.jpg\",\"width\":400,\"height\":266},\"datePublished\":\"2017-02-02T00:30:38+00:00\",\"dateModified\":\"2017-06-03T10:34:30+00:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#webpage\"},\"articleSection\":\"Reflexion, conciencia, mudra\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/adasec.net\\\/ong\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/category\\\/reflexion\\\/#listItem\",\"name\":\"Reflexion\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/category\\\/reflexion\\\/#listItem\",\"position\":2,\"name\":\"Reflexion\",\"item\":\"https:\\\/\\\/adasec.net\\\/ong\\\/category\\\/reflexion\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#listItem\",\"name\":\"Mudras: Prithivi Mudra (Gesto de la Tierra)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#listItem\",\"name\":\"Inicio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#listItem\",\"position\":3,\"name\":\"Mudras: Prithivi Mudra (Gesto de la Tierra)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/category\\\/reflexion\\\/#listItem\",\"name\":\"Reflexion\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#organization\",\"name\":\"Adasec Espa\\u00f1a\",\"description\":\"Asociacion Ayuda Social, Ecologica y Cultural de Espa\\u00f1a\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/\",\"telephone\":\"+34630285221\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Logotipo-ADASEC-ESPANA-circular.png\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#organizationLogo\",\"width\":1300,\"height\":1300},\"image\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/author\\\/admin\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05d84a347dd35dd7e740b1c703f7e059?s=96&d=identicon&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#webpage\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/\",\"name\":\"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\\u00f1a\",\"description\":\"Prithivi es el nombre en s\\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\\u00eda agitado, t\\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Prithvimudra.jpg\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#mainImage\",\"width\":400,\"height\":266},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/prithivimudra\\\/#mainImage\"},\"datePublished\":\"2017-02-02T00:30:38+00:00\",\"dateModified\":\"2017-06-03T10:34:30+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#website\",\"url\":\"https:\\\/\\\/adasec.net\\\/ong\\\/\",\"name\":\"Adasec Espa\\u00f1a\",\"description\":\"Asociacion Ayuda Social, Ecologica y Cultural de Espa\\u00f1a\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/adasec.net\\\/ong\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a","description":"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra","canonical_url":"https:\/\/adasec.net\/ong\/prithivimudra\/","robots":"max-image-preview:large","keywords":"prithivi,adasec,conciencia,mudra,muladhara,d\u00e9varan,devaran,energ\u00eda,energia,estabilidad,fuerza,yoga,calma,bienestar,meditaci\u00f3n,meditacion","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#article","name":"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a","headline":"Mudras: Prithivi Mudra (Gesto de la Tierra)","author":{"@id":"https:\/\/adasec.net\/ong\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/adasec.net\/ong\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Prithvimudra.jpg","width":400,"height":266},"datePublished":"2017-02-02T00:30:38+00:00","dateModified":"2017-06-03T10:34:30+00:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#webpage"},"isPartOf":{"@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#webpage"},"articleSection":"Reflexion, conciencia, mudra"},{"@type":"BreadcrumbList","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/#listItem","position":1,"name":"Inicio","item":"https:\/\/adasec.net\/ong\/","nextItem":{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/category\/reflexion\/#listItem","name":"Reflexion"}},{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/category\/reflexion\/#listItem","position":2,"name":"Reflexion","item":"https:\/\/adasec.net\/ong\/category\/reflexion\/","nextItem":{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#listItem","name":"Mudras: Prithivi Mudra (Gesto de la Tierra)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/#listItem","name":"Inicio"}},{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#listItem","position":3,"name":"Mudras: Prithivi Mudra (Gesto de la Tierra)","previousItem":{"@type":"ListItem","@id":"https:\/\/adasec.net\/ong\/category\/reflexion\/#listItem","name":"Reflexion"}}]},{"@type":"Organization","@id":"https:\/\/adasec.net\/ong\/#organization","name":"Adasec Espa\u00f1a","description":"Asociacion Ayuda Social, Ecologica y Cultural de Espa\u00f1a","url":"https:\/\/adasec.net\/ong\/","telephone":"+34630285221","logo":{"@type":"ImageObject","url":"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2023\/12\/Logotipo-ADASEC-ESPANA-circular.png","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#organizationLogo","width":1300,"height":1300},"image":{"@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/adasec.net\/ong\/author\/admin\/#author","url":"https:\/\/adasec.net\/ong\/author\/admin\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/05d84a347dd35dd7e740b1c703f7e059?s=96&d=identicon&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#webpage","url":"https:\/\/adasec.net\/ong\/prithivimudra\/","name":"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a","description":"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/adasec.net\/ong\/#website"},"breadcrumb":{"@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#breadcrumblist"},"author":{"@id":"https:\/\/adasec.net\/ong\/author\/admin\/#author"},"creator":{"@id":"https:\/\/adasec.net\/ong\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/adasec.net\/ong\/wp-content\/uploads\/2016\/08\/Prithvimudra.jpg","@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#mainImage","width":400,"height":266},"primaryImageOfPage":{"@id":"https:\/\/adasec.net\/ong\/prithivimudra\/#mainImage"},"datePublished":"2017-02-02T00:30:38+00:00","dateModified":"2017-06-03T10:34:30+00:00"},{"@type":"WebSite","@id":"https:\/\/adasec.net\/ong\/#website","url":"https:\/\/adasec.net\/ong\/","name":"Adasec Espa\u00f1a","description":"Asociacion Ayuda Social, Ecologica y Cultural de Espa\u00f1a","inLanguage":"es-ES","publisher":{"@id":"https:\/\/adasec.net\/ong\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Adasec Espa\u00f1a | Asociacion Ayuda Social, Ecologica y Cultural de Espa\u00f1a","og:type":"article","og:title":"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a","og:description":"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra","og:url":"https:\/\/adasec.net\/ong\/prithivimudra\/","article:published_time":"2017-02-02T00:30:38+00:00","article:modified_time":"2017-06-03T10:34:30+00:00","twitter:card":"summary","twitter:title":"Mudra Prithivi Mudra (Gesto de la Tierra) | Adasec Espa\u00f1a","twitter:description":"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra"},"aioseo_meta_data":{"post_id":"4883","title":"Mudra Prithivi Mudra (Gesto de la Tierra) | #site_title","description":"Prithivi es el nombre en s\u00e1nscrito de la madre tierra y como su propio nombre indica corresponde a un mudra de tierra. Al llegar a casa del trabajo o tras un d\u00eda agitado, t\u00fambate en el suelo sobre tu esterilla o manta en la postura de savasana (boca arriba) y adopta prithivi mudra","keywords":[{"label":"prithivi","value":"prithivi"},{"label":"adasec","value":"adasec"},{"label":"conciencia","value":"conciencia"},{"label":"mudra","value":"mudra"},{"label":"muladhara","value":"muladhara"},{"label":"d\u00e9varan","value":"d\u00e9varan"},{"label":"devaran","value":"devaran"},{"label":"energ\u00eda","value":"energ\u00eda"},{"label":"energia","value":"energia"},{"label":"estabilidad","value":"estabilidad"},{"label":"fuerza","value":"fuerza"},{"label":"yoga","value":"yoga"},{"label":"calma","value":"calma"},{"label":"bienestar","value":"bienestar"},{"label":"meditaci\u00f3n","value":"meditaci\u00f3n"},{"label":"meditacion","value":"meditacion"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-25 22:59:53","updated":"2025-08-02 18:08:24","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/adasec.net\/ong\/\" title=\"Inicio\">Inicio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/adasec.net\/ong\/category\/reflexion\/\" title=\"Reflexion\">Reflexion<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMudras: Prithivi Mudra (Gesto de la Tierra)\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Inicio","link":"https:\/\/adasec.net\/ong\/"},{"label":"Reflexion","link":"https:\/\/adasec.net\/ong\/category\/reflexion\/"},{"label":"Mudras: Prithivi Mudra (Gesto de la Tierra)","link":"https:\/\/adasec.net\/ong\/prithivimudra\/"}],"_links":{"self":[{"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/posts\/4883"}],"collection":[{"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/comments?post=4883"}],"version-history":[{"count":7,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/posts\/4883\/revisions"}],"predecessor-version":[{"id":5999,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/posts\/4883\/revisions\/5999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/media\/5993"}],"wp:attachment":[{"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/media?parent=4883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/categories?post=4883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adasec.net\/ong\/wp-json\/wp\/v2\/tags?post=4883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}