{"id":5055,"date":"2023-01-02T00:00:00","date_gmt":"2023-01-02T00:00:00","guid":{"rendered":"https:\/\/adasec.net\/ong\/?p=5055"},"modified":"2024-01-03T15:15:20","modified_gmt":"2024-01-03T15:15:20","slug":"yoga","status":"publish","type":"post","link":"https:\/\/adasec.net\/ong\/yoga\/","title":{"rendered":"Clases de Yoga"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Cada jueves hacemos una sesi\u00f3n de hatha yoga de una hora y media.&nbsp;En nuestras clases podr\u00e1s trabajar &nbsp;asanas, pranayamas, mudras y mantras&nbsp;como parte de una sesi\u00f3n integral.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Los asanas (posturas) se explican en todo detalle, dando&nbsp;instrucciones concretas que te permitir\u00e1n crear los ajustes necesarios para profundizar en cada&nbsp;asana, utilizando soportes si se necesita con objeto de&nbsp;tratar el cuerpo f\u00edsico con humildad para ir llegando a el asana al ritmo y tiempo que cada uno necesita.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Asana significa \u00abtomar asiento\u00bb &nbsp; buscando&nbsp;<em>Sthira y Shukam <\/em>que Pantanjali detallaba en los yoga sutras, firmeza y comodidad para encontrar la conexi\u00f3n entre el cuerpo, la mente y el esp\u00edritu.<\/p>\n\n\n\n<p>Los beneficios que obtenemos son\u00a0dedicados a la compra de alimentos y otras\u00a0colaboraciones dentro del \u00e1rea de ayuda social de ADASEC.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Las clases son&nbsp;impartidas por Bel\u00e9n Igea formada como profesora de Yoga en la Escuela Internacional de Yoga, por Yoga Alliance, European Yoga Federation y la Federaci\u00f3n Espa\u00f1ola de Yoga profesional.<\/p>\n\n\n\n<p><br><strong><span class=\"has-inline-color has-black-color\">Jueves de&nbsp;19:30 a 21:00 horas<\/span><\/strong><br>Calle Fuencarral, 45, escalera dcha piso 3\u00ba izqa (Madrid)<strong><span class=\"has-inline-color has-black-color\"><br><\/span><\/strong><span style=\"color: #33cccc;\"><strong><span class=\"has-inline-color has-black-color\">Donativo 5\u20ac &#8211; Beneficios destinados a Ayuda Social<\/span><\/strong><\/span><\/p>\n\n\n\n<p>Reserva tu plaza llamando a los tel\u00e9fonos <strong><span style=\"color: #ff9900;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">683 407 410<\/mark><\/span> \/ <\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><span style=\"color: #ff9900;\">658 058 890<\/span>, <\/mark>escribiendo al correo <span style=\"color: #ff9900;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\"><strong>adaseccultura@gmail.com<\/strong><\/mark><\/span> o completando el siguiente formulario:<br>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7196-o1\" lang=\"es-ES\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" 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#ffcc00;\"><strong>Protecci&oacute;n de datos de car&aacute;cter personal seg&uacute;n el RGPD<\/strong><\/span><br \/>\nLa Asociaci&oacute;n de Ayuda Social, Ecol&oacute;gica y Cultural de Espa&ntilde;a, en aplicaci&oacute;n de la normativa vigente en materia de protecci&oacute;n de datos de car&aacute;cter personal, informa que los datos personales que se recogen a trav&eacute;s de los formularios del Sitio web:&nbsp;<a href=\"http:\/\/www.adasec.net\/\">www.adasec.net<\/a>, se incluyen en los ficheros automatizados espec&iacute;ficos de usuarios de los servicios de Asociaci&oacute;n de Ayuda Social, Ecol&oacute;gica y Cultural de Espa&ntilde;a La recogida y tratamiento automatizado de los datos de car&aacute;cter personal tiene como finalidad el mantenimiento de la relaci&oacute;n comercial y el desempe&ntilde;o de tareas de informaci&oacute;n, formaci&oacute;n, asesoramiento y otras actividades propias de Asociaci&oacute;n de Ayuda Social, Ecol&oacute;gica y Cultural de 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mas<\/a><\/p>\n","protected":false},"author":1,"featured_media":14122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[180],"tags":[161],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Clases Hatha Yoga Online, en Adasec Madrid para todos los niveles. 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